Standing from a Sitting Position
Forward Leaning from a Sitting Position
Sweeping, Mopping, Vacuuming
Loading a Dishwasher
Getting Out of Bed
Brushing Your Teeth
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Back up to the chair until your legs touch the chair.
Keep your chest and head up.
Bend your knees and hips to lower yourself into the chair.
Reach back with both hands to make sure the chair doesn’t move and to help lower yourself.
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