Standing from a Sitting Position
Forward Leaning from a Sitting Position
Sweeping, Mopping, Vacuuming
Loading a Dishwasher
Getting Out of Bed
Brushing Your Teeth
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Reach with both hands to avoid twisting your back.
Do not reach over eye level. Use a sturdy stool to reach higher objects.
Organize your workspaces so that you keep commonly used objects between eye level and waist level.
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